Chiropractic Care for Children and Adolescents-Part 1

People often ask me if comprehensive chiropractic care is appropriate for or even helpful for children. There is so much misinformation available that they feel unsure about who to trust with their child’s wellbeing. This is a good question to be asking. Your child is growing. Their skeletal system is taking shape. Their bodies and […]

Do I Need a Masseuse or a Chiropractor?

When you’re experiencing pain and discomfort, it can be confusing to figure out who to visit for relief. Both massage therapists and chiropractors are dedicated to helping people, but you need to find a lasting solution. In today’s blog, we are going to explore massage and chiropractics in hopes that it will be easier for […]

How We Can Relieve Your Migraine Headaches

For many people, it starts with a flickering shimmer in their vision. Fast-forward about an hour, and you get debilitating pain, nausea, blindness, and sensitivity to light and sound. Migraines don’t mess around! No matter how severe or frequent your migraines may be, we want you to be free of them completely. Chiropractic treatment is […]

Be a Shoveling Pro Part 2

We are getting into the thick of winter, and that means snow, snow, snow! Shoveling Indiana snow is no easy task. Our snow is usually wet, heavy, and sticky. And there’s lots of it. If you don’t have a snow blower, you need to make sure that you are shoveling correctly. In our last blog, […]

Leaf Rake Without Back Pain

Fall is well on its way! The leaves are turning beautiful colors and will soon fall to your lawn, waiting to be raked. Raking is a great way to spend a crisp fall afternoon, but is also one of the easiest ways to hurt your back and lay yourself up inside. Follow these easy tips […]

Exercising to Ease Back Pain

When most people hurt their back, the first thing they do is take it easy. While rest is an important part of the healing process, it should only be a short term thing. If you halt activity long term, you can actually make the problem worse. Although exercising may be the last thing that you […]

How to Protect Your Spine at Work

Do you sit at a desk all day at work? If so, you should know that sitting all day long can be incredibly hard on your body. Not only has sitting all day long been linked to a wide variety of health problems like, type two diabetes, obesity, high blood pressure, etc., but sitting all […]

Tips for Staying Safe While Walking on Ice

Ice is a dangerous thing! Every year thousands of people fall on the ice and end up with bumps and bruises, and they are the lucky ones! Did you know that falls are the most common cause of brain injury? Falls have also been known to cause broken bones, lacerations, and so much more. Falls, thankfully, […]

Got Stress? Fight Back!

Stress is one of those things that most of us have to deal with at one point or another. Whether you are stressed about a huge exam, a deadline at work, your marriage, or even just about what you will serve for dinner, that stress can really get to you. Unfortunately, stress doesn’t just affect […]

Auto Accidents (MVA) and Chiropractic

Within Indiana in 2011, there were over 188,000 motor vehicle accidents (MVAs) resulting in injury or damage to property. [1] As an auto-accident chiropractor in Evansville, IN., Dr. Eric Mitz sees a significant number of suffering MVA patients; whether referred by their lawyer, doctor, family member or friend, Dr. Mitz and his staff can help […]

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