Tag Archive for: Integrated Physical Medicine

How to Improve Your Posture

Have you had a chance to read our latest blog post yet? If you have, then you already know about a few of the many benefits associated with maintaining good posture. Unfortunately, maintaining good posture is often easier said than done. But luckily for you, our chiropractors in Evansville are here to help. Here are […]

Natural Ways to Reduce Back Pain

Sick of having to rely on medication to find relief from your back pain? Chronic pain can follow you throughout every aspect of your life, making everything you do that much harder. Pain medication can help you find relief, but it’s often accompanied by less-than-ideal side effects, and a growing number of Americans are finding themselves […]

Natural Methods to Help You Cope with Back Pain During Pregnancy

Many aches and pains are common during pregnancy, but one of the most troubling has to be back pain. Back pain can be so intense during pregnancy that it can leave you feeling like you need to camp out on the couch, which, unfortunately, isn’t always an option. Overcoming the obstacles of pregnancy can be […]

How to Avoid Injury While Exercising

Summertime will be here in just a couple more months, and it is the perfect time of the year to get outside and get some exercise! Exercise is a great thing for your body and mood, but if you aren’t careful, exercise could easily lead to injury. At Integrated Physical Medicine, we provide chiropractic care […]

Natural Ways to Treat and Prevent Headaches

Regardless of whether you have a mild tension headache or a full on migraine, headaches are not fun. A headache can ruin your day like nothing else! If you get headaches often, there’s a good chance that you have the ibuprofen handy at all times, but we want you to know that there are better […]

How to Protect Your Spine at Work

Do you sit at a desk all day at work? If so, you should know that sitting all day long can be incredibly hard on your body. Not only has sitting all day long been linked to a wide variety of health problems like, type two diabetes, obesity, high blood pressure, etc., but sitting all […]

Tips for Staying Safe While Walking on Ice

Ice is a dangerous thing! Every year thousands of people fall on the ice and end up with bumps and bruises, and they are the lucky ones! Did you know that falls are the most common cause of brain injury? Falls have also been known to cause broken bones, lacerations, and so much more. Falls, thankfully, […]

Why Pregnant Women Need to Visit the Chiropractor

  Pregnancy can be hard on your body in many ways. As your child grows inside of you, it can change your center of gravity and cause your vertebrae to become misaligned, which can lead to a variety of issues. Visiting your chiropractor regularly is a great, drug-free way to get the treatment that you […]

Learn More Directly From Our Evansville Chiropractor on His YouTube Channel

Did you know that our Evansville chiropractor, Dr. Eric Mitz, has a YouTube channel? This channel is stocked with helpful information to both new and current clinic of Integrated Physical Medicine. On our YouTube channel you can learn more about what chiropractic care is, what to expect during your first appointment, and the different conditions that we […]

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