One of the more common complaints (outside of the spine) we hear in our practice is a painful, weak and/or numb elbow region and the most common diagnosis of these complaints is a syndrome known as “tennis elbow”. Who Gets Tennis Elbow? Trivia Time: 95% of those diagnosed with this condition are not tennis players! […]
The simple and inexpensive multivitamin has been vindicated, in a recent study. Multivitamins are known to reduce your risk of cancer and other diseases and disorders. In fact, if everyone took daily multivitamins it would save an estimated 48,000 lives per year! Read the details of the study in the article, Daily Multivitamins Reduce Cancer […]
An article titled “Why I Also Almost Died During the 2012 New York City Ironman Triathlon” does a great job detailing the signs and symptoms of Swimming Induced Pulmonary Edema (SIPE). This condition continues to be one of the most common causes of death in long-course triathlons. (e.g., Ironman 140.6 and Ironman 70.3) The author describes […]
One of the more common requests from the athletes we work with is assistance with their vertical jump. Whether it be an athlete who wants to know how to jump higher in basketball or volleyball, or an athlete preparing for the fitness testing typically seen in football draft camps or combines, they are all looking for ways […]
