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The Health Benefits of Acupuncture

Whether you’re looking for back pain relief or to reduce your anxiety, acupuncture may be right for you.

Acupuncture is an all-natural health technique that has been used in Chinese Medicine practices for thousands of years. It’s a holistic approach to many different health concerns, including back pain, anxiety, and inflammation. If you haven’t had a chance to try acupuncture, now is the time. Here are a few of the many health benefits associated with acupuncture:

1. It can help to treat insomnia

Sleep deprivation can lead to a number of health problems. Don’t let your insomnia rob you of your sleep and your health. Acupuncture is a natural approach to insomnia, and unlike some other insomnia treatments, such as sleeping pills, there are no adverse side effects associated with it.

2. It can help to reduce migraines and other headaches

One study from the Center for Complementary Medicine at the University of Munich found that regular acupuncture can reduce the number of headache days, as well as the intensity of the headache pain. If you regularly experience headaches, don’t rely on pain killers. Take a more natural approach to cope with your headaches with acupuncture.

3. It can help to improve chronic pain

Chronic pain affects every area of your life, making it difficult to do everything from cooking dinner for your family to getting to work. Whether your chronic pain is in your back, knees or neck, acupuncture has proven to be an effective treatment option.

If you’ve been curious about acupuncture, it’s time to start experience the many benefits that are associated with it by turning to Integrated Physical Medicine. When you visit our clinic in Evansville, you’ll find a chiropractor, an acupuncturist and a massage therapist ready to help you find the natural pain relief you’ve been looking for. Contact us today to get started.

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