Neck pain treatment in Evansville, IN
Neck pain often comes from stiff joints, tight shoulder and neck muscles, or a pinched nerve. Treating the joints and the muscles together usually brings the fastest relief.
★★★★★ 4.9 from 640+ Google reviews · We accept virtually all insuranceCommon signs
- Stiff neck that's hard to turn
- Pain between the shoulder blades
- Headaches starting at the base of the skull
- Tingling or pain into the arm
What usually causes it
- Desk and phone posture
- Muscle tension and trigger points
- Disc problems in the neck
- Whiplash and sports injuries
When to get other care first
Get emergency care for neck pain with fever and a stiff neck, after a significant injury, or with arm weakness, trouble walking, or loss of coordination.
How we treat neck pain at IPM
It starts with a full orthopedic and neurological exam to pinpoint the source, with X-rays on site if needed. Your plan usually combines several of these:
Chiropractic care
Spinal and extremity adjustments based on a full orthopedic and neurological exam.Learn more →Massage & manual therapy
Focused soft-tissue work on the muscles keeping you in pain.Learn more →Dry needling
Releases tight trigger points for fast relief and better motion.Learn more →Acupuncture
Biomedical acupuncture from a licensed acupuncturist for pain and muscle tension.Learn more →Your first visit
We check how your neck and upper back move, your posture, and the nerves to your arms: reflexes, grip strength and sensation. Headaches and arm pain are often part of the same problem, so we look at the whole picture. X-rays are available on site when they're needed.
What treatment looks like
Most neck pain comes from stiff joints and overworked muscles in the neck and shoulder blades. Treatment usually combines gentle adjustments or mobilization, soft-tissue work, dry needling or acupuncture for tight muscles, and exercises for the deep neck and upper-back muscles that support your head.
Desk and phone habits
- Raise your screen so the top is at eye level.
- Bring your phone up toward your face instead of looking down at it.
- Take a movement break every 30 to 45 minutes.
- Sleep on a pillow that keeps your neck level with your body.
When we refer you
Neck pain with severe headache, dizziness, trouble speaking or swallowing, or weakness in both arms needs medical care right away. If anything in your exam suggests a problem that needs a physician or imaging, we'll refer you.
Reviewed by Dr. Eric L. Mitz, DC, LAc, licensed in Indiana since 1996.
“[Had] a pinched nerve in my neck. Worked it out and haven't had a return of symptoms for 2 years.”
Neck pain treatment questions
Can a chiropractor help a pinched nerve in the neck?
Often, yes. Your exam tells us whether a nerve is involved and whether you need imaging or a referral.
What can I do at home?
We'll give you specific stretches and posture changes for your neck at your visit.
Is it safe to have my neck adjusted?
For most people, yes. We screen for risk factors first, and gentle techniques are always available if you prefer not to have a traditional adjustment.
Can neck problems cause headaches?
Yes. Tension and joint problems in the upper neck are a common cause of headaches. Treating the neck often reduces them.
Can neck problems cause arm pain or tingling?
Yes. An irritated nerve in the neck can cause pain, tingling or weakness in the arm or hand. Your exam tells us which nerve is involved.
Get your neck pain checked
New patients seen this week — guaranteed. Same-day appointments for new injuries and sudden pain.
★★★★★ 4.9 from 640+ Google reviewsEvansville, IN 47714
Friday 7:30 AM – 5:00 PM