/* Integrated Physical Medicine — site styles */
:root{
  --ink:#141833; --muted:#4D5470; --body:#2E3350; --brand:#23295B; --brand-dk:#191E45;
  --sun:#DDBF3D; --star:#B8941A; --tint:#E8EAF3; --ph:#DFE2EE; --bg:#F6F6F9; --line:#E3E5EC; --line2:#D2D6E2;
  --warn-bg:#FFF4E0; --warn-line:#F0D9A8;
  --head:'Bricolage Grotesque',system-ui,sans-serif; --sans:Inter,system-ui,-apple-system,'Segoe UI',sans-serif;
}
*{box-sizing:border-box}
html{scroll-behavior:smooth}
body{margin:0;background:var(--bg);color:var(--ink);font:17px/1.6 var(--sans);-webkit-font-smoothing:antialiased}
img{max-width:100%;display:block}
a{color:var(--brand)} a:hover{color:var(--ink)}
h1,h2,h3{font-family:var(--head);line-height:1.1;margin:0;letter-spacing:-.01em}
h1{font-size:clamp(34px,5.2vw,56px);font-weight:700;letter-spacing:-.02em}
h2{font-size:clamp(28px,3.6vw,42px);font-weight:700}
h3{font-size:22px;font-weight:600}
p{margin:0}
.wrap{max-width:1200px;margin:0 auto;padding:0 24px}
.section{padding:88px 0}
.white{background:#fff}
.eyebrow{font-size:14px;font-weight:600;letter-spacing:.08em;text-transform:uppercase;color:var(--brand)}
.muted{color:var(--muted)}
.stack{display:flex;flex-direction:column;gap:16px}
.row{display:flex;flex-wrap:wrap;gap:24px}
.row > *{flex:1 1 280px;min-width:0}
.row.four > *{flex-basis:230px}
.sechead{display:flex;flex-wrap:wrap;gap:12px 40px;justify-content:space-between;align-items:flex-end;margin-bottom:40px}
.sechead > div{max-width:680px;display:flex;flex-direction:column;gap:12px}
.skip{position:absolute;left:-999px;top:0;background:#fff;padding:8px 12px;z-index:100}
.skip:focus{left:8px}

/* buttons */
.btn{white-space:nowrap;display:inline-flex;align-items:center;justify-content:center;gap:8px;min-height:48px;padding:13px 24px;border-radius:12px;font-weight:600;text-decoration:none;border:1.5px solid transparent;line-height:1.2;text-align:center}
.btn-primary{background:var(--brand);color:#fff}.btn-primary:hover{background:var(--brand-dk);color:#fff}
.btn-outline{background:#fff;color:var(--brand);border-color:var(--brand)}.btn-outline:hover{background:var(--tint);color:var(--brand)}
.btn-sun{background:var(--sun);color:var(--ink)}.btn-sun:hover{background:#CDAF2E;color:var(--ink)}
.btn-ghost{color:#fff;border-color:#6B7194}.btn-ghost:hover{color:#fff;border-color:#fff}
.btns{display:flex;flex-wrap:wrap;gap:12px}

/* top bar + header */
.topbar{background:var(--ink);color:#E8EEEB;font-size:14px}
.topbar .wrap{display:flex;flex-wrap:wrap;gap:6px 24px;justify-content:space-between;align-items:center;padding-top:9px;padding-bottom:9px}
.topbar strong{color:var(--sun)}
.topbar a{color:#E8EEEB}
header.site{background:#fff;border-bottom:1px solid var(--line);position:sticky;top:0;z-index:40}
header.site .wrap{display:flex;align-items:center;justify-content:space-between;gap:16px;padding-top:14px;padding-bottom:14px}
.brand{display:flex;align-items:center;gap:12px;text-decoration:none;color:var(--ink)}
.mark{height:46px;width:auto;flex:none}
.brand b{display:block;font:700 18px/1.2 var(--head);white-space:nowrap}
.brand small{display:block;font-size:13px;color:var(--muted)}
nav.main ul{list-style:none;margin:0;padding:0;display:flex;gap:4px 22px;flex-wrap:nowrap;white-space:nowrap}
nav.main a{text-decoration:none;color:var(--ink);font-weight:500}
nav.main a[aria-current]{color:var(--brand);font-weight:600}
.hcta{display:flex;align-items:center;gap:12px}
.hcta .tel{font-weight:600;text-decoration:none;white-space:nowrap}
details.menu{display:none}
.hcta .tel{display:none}
@media (max-width:1100px){
  nav.main,.hcta .tel{display:none}
  details.menu{display:block;position:relative}
  details.menu summary{list-style:none;cursor:pointer;min-height:44px;min-width:44px;display:flex;align-items:center;justify-content:center;border:1.5px solid var(--line2);border-radius:10px;font-weight:600;padding:0 12px}
  details.menu summary::-webkit-details-marker{display:none}
  details.menu ul{position:absolute;right:0;top:52px;background:#fff;border:1px solid var(--line);border-radius:14px;box-shadow:0 12px 32px rgba(20,24,51,.14);list-style:none;margin:0;padding:8px;min-width:230px}
  details.menu li a{display:block;padding:12px 14px;text-decoration:none;color:var(--ink);font-weight:500;border-radius:8px}
  details.menu li a:hover{background:var(--tint)}
}
@media (max-width:560px){ .hcta .btn{display:none} .brand small{display:none} .brand b{white-space:normal;font-size:16px;max-width:170px} .mark{height:40px} }

/* hero */
.hero{background:#fff}
.hero .wrap{display:flex;flex-wrap:wrap;gap:48px;align-items:center;padding-top:64px;padding-bottom:80px}
.hero .copy{flex:1 1 480px;min-width:0;display:flex;flex-direction:column;gap:22px}
.hero .lead{font-size:19px;color:var(--muted);max-width:580px}
.hero .media{flex:1 1 400px;min-width:0;position:relative}
.pill{display:inline-flex;align-self:flex-start;align-items:center;gap:8px;background:var(--tint);color:var(--brand);font-size:14px;font-weight:600;padding:8px 14px;border-radius:999px}
.dot{width:8px;height:8px;border-radius:99px;background:#2E8B57}
.trust{display:flex;flex-wrap:wrap;gap:10px 28px;font-size:15px;color:var(--muted)}
.trust span{display:flex;align-items:center;gap:8px}
.trust b{color:var(--ink)}
.offer{background:var(--warn-bg);border:1px solid var(--warn-line);border-radius:14px;padding:14px 18px;display:flex;gap:12px;align-items:flex-start;font-size:16px}
.offer strong{display:block}
.card-float{position:absolute;left:-20px;bottom:28px;background:#fff;border-radius:16px;padding:16px 20px;box-shadow:0 12px 32px rgba(20,24,51,.14)}
.card-float b{display:block;font:700 28px/1 var(--head)}
.card-float span{font-size:14px;color:var(--muted)}
@media (max-width:560px){.card-float{left:12px}}

.ph{border-radius:24px;background:var(--ph);display:flex;align-items:center;justify-content:center;color:var(--muted);font-size:15px;text-align:center;padding:16px}
.photo{border-radius:24px;width:100%;object-fit:cover}

/* cards */
.card{background:#fff;border:1px solid var(--line);border-radius:20px;padding:28px;display:flex;flex-direction:column;gap:12px;text-decoration:none;color:var(--ink)}
a.card:hover{border-color:var(--brand)}
.card .more{color:var(--brand);font-weight:600;font-size:15px;margin-top:auto}
.icon{width:52px;height:52px;border-radius:14px;background:var(--tint);display:flex;align-items:center;justify-content:center}
.chips{display:flex;flex-wrap:wrap;gap:10px}
.chip{background:#fff;border:1px solid var(--line2);border-radius:999px;padding:10px 18px;font-weight:500;text-decoration:none;color:var(--ink)}
a.chip{border-color:var(--brand);color:var(--brand);font-weight:600}
a.chip:hover{background:var(--tint)}
.band{background:var(--brand);color:#fff}
.band .eyebrow{color:var(--sun)}
.band .point{border-top-color:var(--sun)}
.band .point{border-top:2px solid var(--sun);padding-top:22px;display:flex;flex-direction:column;gap:10px}
.band .point p{color:#D6D9EA}
.step{background:var(--bg);border-radius:20px;padding:28px;display:flex;flex-direction:column;gap:10px}
.num{width:44px;height:44px;border-radius:99px;background:var(--brand);color:#fff;display:flex;align-items:center;justify-content:center;font-weight:700}
.doc{display:flex;flex-direction:column;gap:12px;text-decoration:none;color:var(--ink)}
.doc .ph,.doc .photo{height:340px}
.initials{font:700 64px var(--head);color:var(--brand)}
.reviews{background:var(--tint)}
figure.review{margin:0;background:#fff;border-radius:20px;padding:28px;display:flex;flex-direction:column;gap:14px}
.stars{color:var(--star);letter-spacing:2px}
blockquote{margin:0;font-size:18px;line-height:1.55}
figcaption{color:var(--muted);font-size:15px;margin-top:auto}
.ins{display:flex;flex-wrap:wrap;gap:10px}
.ins span{background:#fff;border:1px solid var(--line2);border-radius:12px;padding:14px 20px;font-weight:600}
.cta{background:var(--ink);color:#fff;border-radius:28px;padding:48px;display:flex;flex-wrap:wrap;gap:32px;align-items:stretch}
.cta > div{flex:1 1 360px;min-width:0;display:flex;flex-direction:column;gap:16px}
.cta p{color:#C9CCE0}
.cta .lbl{color:var(--sun);font-weight:600;font-size:14px;letter-spacing:.06em;text-transform:uppercase}
.map{border:0;width:100%;min-height:320px;height:100%;border-radius:20px;background:#2A2F55}
@media (max-width:560px){.cta{padding:28px}}

/* faq */
.faq{border-top:1px solid var(--line2)}
.faq details{border-bottom:1px solid var(--line2);padding:18px 0}
.faq summary{cursor:pointer;font-weight:600;font-size:19px;list-style-position:outside}
.faq p{margin-top:10px;color:var(--muted);max-width:820px}

/* inner pages */
.pagehead{background:#fff;border-bottom:1px solid var(--line)}
.pagehead .wrap{padding-top:24px;padding-bottom:64px;display:flex;flex-direction:column;gap:20px}
.crumbs{font-size:14px;color:var(--muted);display:flex;gap:8px;flex-wrap:wrap}
.crumbs a{text-decoration:none}
.split{display:flex;flex-wrap:wrap;gap:40px;align-items:center}
.split > *{flex:1 1 420px;min-width:0}
.prose{display:flex;flex-direction:column;gap:16px;max-width:780px}
.prose h2{font-size:32px;margin-top:16px}
.prose ul{margin:0;padding-left:22px;display:flex;flex-direction:column;gap:6px;color:var(--body)}
.prose p{color:var(--body)}
.warn{background:var(--warn-bg);border:1px solid var(--warn-line);border-radius:20px;padding:24px 28px}
.warn h3{font-size:20px;margin-bottom:8px}
.aside{background:#fff;border:1px solid var(--line);border-radius:20px;padding:28px;display:flex;flex-direction:column;gap:12px;align-self:flex-start;position:sticky;top:96px}
.twocol{display:flex;flex-wrap:wrap;gap:48px;align-items:flex-start}
.twocol > .prose{flex:2 1 560px;min-width:0}
.twocol > .aside{flex:1 1 300px;min-width:0}
.bio{display:flex;flex-wrap:wrap;gap:40px;align-items:flex-start;padding-top:72px}
.bio > .ph,.bio > .photo{flex:1 1 300px;max-width:400px;height:440px}
.bio > div{flex:2 1 520px;min-width:0;display:flex;flex-direction:column;gap:14px}
.tags{display:flex;flex-wrap:wrap;gap:8px}
.tags span{background:var(--tint);color:var(--brand);border-radius:999px;padding:6px 14px;font-size:14px;font-weight:600}

/* footer */
footer.site{background:#fff;border-top:1px solid var(--line);font-size:15px;color:var(--muted)}
footer.site .wrap{padding-top:56px;padding-bottom:32px;display:flex;flex-direction:column;gap:36px}
footer.site .cols{display:flex;flex-wrap:wrap;gap:32px 56px;justify-content:space-between}
footer.site .cols > div{display:flex;flex-direction:column;gap:8px}
footer.site .nap b{font:700 20px var(--head);color:var(--ink)}
footer.site a{text-decoration:none}
footer.site .legal{border-top:1px solid var(--line);padding-top:18px;display:flex;flex-wrap:wrap;gap:8px 24px;justify-content:space-between;font-size:14px}

/* sticky mobile bar */
.mbar{display:none}
@media (max-width:760px){
  .mbar{display:flex;position:fixed;left:0;right:0;bottom:0;z-index:50;background:#fff;border-top:1px solid var(--line2);box-shadow:0 -6px 20px rgba(20,24,51,.10);padding:10px 12px;gap:10px}
  .mbar a{flex:1 1 0}
  body{padding-bottom:72px}
  .section{padding:64px 0}
}